PMT Light (60 Capsules)

Advanced all-in-one monthly multi-nutrient with green tea, biotin, multivitamins, minerals and probiotics

Advanced all-in-one monthly multi-nutrient with green tea, biotin, multivitamins, minerals and probiotics. Specifically designed to encompass all the essential vitamins and minerals required to help you through that time of the month and support a tranquil, focused state of mind. PMT light contains all the vital nutrients recommended by the highly regardedNutritional Medical Practitioner and gynaecologist Dr. Elena Leschen (MD),including the precise levels of amino acids, antioxidants, B-vitamins and the probiotics necessary to maximum their uptake.
  • PMT light ™ is an all-in-one advanced monthly multi-nutrient with green tea, probiotics and biotin

     

    Specifically designed to encompass all the essential vitamins and minerals required to help you through that time of the month and support a tranquil, focused state of mind. PMT light contains all the vital nutrients recommended by the highly regarded Nutritional Medical Practitioner and gynaecologist Dr. Elena Leschen (MD), including the precise levels of amino acids, antioxidants, B-vitamins and the probiotics necessary to maximise their uptake.

     

    Green Tea:

    PMT light contains green tea, an abundant source of polyphenols including proanthocyanidins and predominantly EGCG (Epigallocatechin gallate) which have long been known for their antioxidant properties. Green tea also contains the essential amino acid L-theanine. Although all tea is made from the same plant (Camilla sinesis) green tea is not fermented in the same way as common black tea.

     

    Green tea has traditionally been used for thousands of years all over the world to:

    • Banish Fatigue
    • Create a calm and focused state of mind
    • Boost immunity
    • Preserve youth
    • Aid digestion

     

    L-tryptophan is an essential amino acid (the building blocks of protein) in nutrition. Essential amino acids cannot be created by the body and must therefore be ingested. Cooking can often destroy this amino acid in its dietary form and modern life can deplete bodily stores, making it difficult for some people to ensure sufficient amounts through diet alone. L-tryptophan is a precursor to the neuro transmitter serotonin.

      

    Hormone Balance:

    • Iodine contributes to the normal production of thyroid hormones and normal thyroid function
    • Selenium* contributes to normal thyroid function
    • Vitamin B6, Iodine and Vitamin D all contribute to the regulation of hormonal activity

     

    *Natural Light uses Selenomethionine instead of the more common non-organic selenium used in most supplements. Selenomethionine is more easily absorbed than non-organic forms of selenium such as selenate. Methionine is an amino acid, meaning it is a building block of protein. When you consume selenomethionine supplements, your body recognises the selenium as the amino acid methionine and immediately incorporates it in into its protein stores.

     

    Peace of mind:

    • Vitamin B12, Vitamin B6, Riboflavin (Vitamin B2), Pantothenic acid,  Magnesium and Iron contribute to the reduction of tiredness and fatigue
    • Biotin, Niacin, Folate, Thiamine, Vitamin B12 and Vitamin B6 contribute to normal psychological function
    • Pantothenic acid contributes to normal mental performance
    • Zinc contributes to normal carbohydrate metabolism
    • Biotin,  Iodine, Riboflavin, Thiamine, Vitamin B12 and Vitamin B6 contribute to normal functioning of the nervous system

     

     

    Magnesium is a mineral that should be present in large amounts in the body and is vital in more than 300 chemical processes that keep the body functioning properly. Amongst other things:

    • Magnesium contributes to a reduction of tiredness and fatigue
    • Magnesium contributes to normal psychological function
    • Magnesium contributes to electrolyte balance
    • Magnesium contributes to normal energy-yielding metabolism
    • Magnesium contributes to normal functioning of the nervous system
    • Magnesium contributes to normal muscle function

     

     

    Hair, Skin & Nails:

    • Zinc contributes to the maintenance of normal hair
    • Biotin, Iodine, Riboflavin (Vitamin B2) and Vitamin A contribute to the maintenance of normal skin
    • Copper contributes to normal skin and hair pigmentation
    • Zinc and Selenium contribute to the maintenance of normal nails

     

     

    Purity and Traceability:

    Natural Light values purity and traceability above all else (see our website for details) ensuing that:

    • Every capsule is free from binders, fillers or carriers
    • Every ingredient is 100% traceable to source
    • Every product is fully AIB, GMP and IQA certified
    • Only whole botanicals are used, never extracts
    • This product is vegetarian and free from:
      • Wheat
      • Gluten
      • Soy-derived proteins
      • GMOs
      • Yeasts
      • Sugars
      • Sodium
      • Preservatives

     


    What natural light stands for:

    • Expert hands - Natural Light specialises in pure supplements designed specifically for female nutritional goals, and... absolutely nothing else.
    • Whole Herbs - Natural Light will always use whole botanicals, never extracts.
    • Sshhh, it's a secret - Every Natural Light complex contains ingredients specifically selected to support the health and beauty of your hair, skin and nails.
    • Giving something back - 5% of the profits from every bottle of Natural Light is donated to Women's Aid.
    • Safety glass - Natural Light uses recycled glass to prevent exposing you and the environment to plastic additives like biphenyl-A.
    • It's alive - Every Natural Light complex provides a triple blend of live microflora for digestive support.
    • Free shipping, free returns, and personal customer service - Our aim is to exceed your every customer service expectation. We offer free shipping, free returns and we promise that a real person will answer every one of your emails within a maximum of 48 hours.
  • Ingredient  Weight %NRV*
    Green Tea (Camellia sinensis) 200mg N/A
    Chlorella 50mg N/A
    Biotin (aka Vitamin B7) 600µg 1,200
    L-Tryptophan 200mg N/A
    L-Theanine 200mg N/A
    L-Lysine 50mg N/A
    Vitamin B12 (Methylcobalamin) 800µg 32,000
    Vitamin B6 (Pyridoxine HCL) 20mg 1,428
    Vitamin B5 (Calcium Pantothenate) 50mg 833
    Vitamin B3 (Nicotinic Acid) 20mg NE 125
    Vitamin B2 (Riboflavin) 20mg 1,428
    Vitamin B1 (Thiamine HCL) 20mg 1,818
    Selenium (Methionine) 200µg 363.6
    Magnesium (Citrate) 32.25mg 8.6
    Manganese (Citrate) 3mg 150
    Chromium (Picolinate) 200µg 500
    Iodine (Potassium Iodide) 225µg 150
    Iron (Bisglycinate) 5mg 35.7
    Zinc (Citrate) 20mg 200
    Bifido Blend:
    Bifido Breve (50 Billion per gram)
    Bifido Infantis (50 Billion per gram)
    Bifido Longum (50 Billion per gram)
    180mg N/A
    Folacin (Folic Acid aka Vitamin B9) 400µg 200
    Capsule Shell (Vegetable Cellulose) 120mg N/A
    *NRV = Nutritional Reference Value (formerly RDA)
  • Take 2 capsules daily as required.

    Warning: Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied diet. Store in a cool dry place, out of the reach of children. Consult your physician regarding individual suitability. Long term intake of more than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Best results can be achieved with combined a healthy lifestyle and regular exercise.

Type: PMT

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