Meno Light (60 Capsules)

Advanced all-in-one menopause multi-nutrient with ashwagandha, biotin, multivitamins, minerals and probiotics

Advanced all-in-one menopause multi-nutrient with ashwagandha, biotin, multivitamins, minerals and probiotics. Meno light ™ is an all-in-one menopause multi-nutrient with ashwagandha, biotin, multivitamins, minerals and probiotics.
  • Meno light ™ is an all-in-one advanced menopause multi-nutrient with ashwagandha, sage & biotin


    Specifically designed to encompass all the essential vitamins and minerals required to help you through the menopause and support strong healthy bones. Meno light contains all the vital nutrients recommended, including the precise levels of phytoestrogens, amino acids, antioxidants, B-vitamins, calcium and the probiotics to help you maintain full control over this chapter of your life.


    Ashwagandha (Withania somniferous) is native to India and Africa and has been used for thousands of years as a revitaliser in traditional Ayurvedic healing (native to India). Sometime referred to as Indian ginseng it has long been one of the most valued (and expensive) traditional therapeutic plants in the world. Derived from the root of the plant this herb is ‘adaptogenic’ consisting mainly of alkaloids and steroidal lactones.


    Adapta-what?? Adaptogens are a unique group of herbal ingredients traditionally used to improve the health of your adrenal system, the system that’s in charge of managing your body’s hormonal response to stress. 


    In Meno light it has blended with a carefully chosen set of synergistic nutrients to maximise its potential.


    In traditional healing Ashwagandha has long been revered for its apparent ability to:

    • Reduce hot flashes and night sweats
    • Help restore normal thyroid function
    • Balance and normalize mood swings
    • Improve stress resistance
    • Improve sleep quality and reduce fatigue
    • Reduce brain fog and improve focus



    Sage (Salvia officinalis) takes its name from the Latin ‘salvere’ (to save), referring to the healing properties long attributed to the various Salvia species. It also has antioxidant properties popular with women during and after the menopause.


    Sage has traditionally been used to treat some of the most frequent and troublesome symptoms of the menopause like:

    • Hot flushes
    • Night sweats


    The multi-nutrient content also provides:


    Hormone Balance:

    • Iodine contributes to the normal production of thyroid hormones and normal thyroid function
    • Selenium* contributes to normal thyroid function
    • Vitamin B6, Iodine and Vitamin D all contribute to the regulation of hormonal activity


    * Natural Light uses Selenomethionine instead of the more common non-organic selenium used in most supplements. Selenomethionine is more easily absorbed than non-organic forms of selenium such as selenate. Methionine is an amino acid, meaning it is a building block of protein. When you consume selenomethionine supplements, your body recognises the selenium as the amino acid methionine and immediately incorporates it in into its protein stores.



    • Calcium, Magnesium, Manganese, Vitamin D and Zinc contribute to the maintenance of normal bones
    • Vitamin D contributes to normal blood calcium levels




    • Vitamin A contributes to the maintenance of normal vision



    Peace of mind:

    • Vitamin B12, Vitamin B6, Riboflavin (Vitamin B2), Pantothenic acid,  Magnesium and Iron contribute to the reduction of tiredness and fatigue
    • Biotin, Niacin**, Folate, Magnesium, Thiamine, Vitamin B12 and Vitamin B6 contribute to normal psychological function
    • Pantothenic acid contributes to normal mental performance


    **Niacin (Vitamin B3), in its most commonly used form, is often accompanied with the warning “may produce a flushing sensation”, amazingly even in menopause products. Natural Light uses Nicotinamide (no relation to nicotine!), a form of Vitamin B3 with the benefits as Niacin but specifically without the flushing.



    Hair, Skin & Nails:

    • Zinc contributes to the maintenance of normal hair
    • Biotin, Iodine, Riboflavin (Vitamin B2) and Vitamin A contribute to the maintenance of normal skin
    • Copper contributes to normal skin and hair pigmentation
    • Zinc and Selenium contribute to the maintenance of normal nails



    Purity and Traceability:

    Natural Light values purity and traceability above all else (see our website for details) ensuing that:

    • Every capsule is free from binders, fillers or carriers
    • Every ingredient is 100% traceable to source
    • Every product is fully AIB, GMP and IQA certified
    • Only whole botanicals are used, never extracts
    • This product is vegetarian and free from:
      • Wheat
      • Gluten
      • Soy-derived proteins
      • GMOs
      • Yeasts
      • Sugars
      • Sodium
      • Preservatives



    What Natural Light stands for:

    • Expert hands - Natural Light specialises in pure supplements designed specifically for female nutritional goals, and... absolutely nothing else.
    • Whole Herbs - Natural Light will always use whole botanicals, never extracts.
    • Sshhh, it's a secret - Every Natural Light complex contains ingredients specifically selected to support the health and beauty of your hair, skin and nails.
    • Giving something back - 5% of the profits from every bottle of Natural Light is donated to Women's Aid.
    • Safety glass - Natural Light uses recycled glass to prevent exposing you and the environment to plastic additives like biphenyl-A.
    • It's alive - Every Natural Light complex provides a triple blend of live microflora for digestive support.
    • Free shipping, free returns, and personal customer service - Our aim is to exceed your every customer service expectation. We offer free shipping, free returns and we promise that a real person will answer every one of your emails within a maximum of 48 hours.
      • Ingredient Weight %NRV*
        Ashwagandha root (a.k.a. Indian ginseng) 400mg N/A
        Sage leaf (Salvia officinalis) 140mg N/A
        Chlorella 50mg N/A
        Biotin (aka Vitamin B7) 600µg 1,200
        L-Arginine 200mg N/A
        L-Lysine 50mg N/A
        Bifido Blend:
        Bifido Breve (50 Billion per gram)
        Bifido Infantis (50 Billion per gram)
        Bifido Longum (50 Billion per gram)
        180mg N/A
        Vitamin B12 (Methylcobalamin) 800µg 32,000
        Vitamin B6 (Pyridoxine HCL)     20mg 1,428
        Vitamin B5 (Calcium Pantothenate) 50mg 833
        Vitamin B3 (Nicotinamide) 20mg NE 125
        Vitamin B2 (Riboflavin)  20mg 1428
        Vitamin B1 (Thiamine HCL) 20mg 1818
        Vitamin A (Acetate) 750µg RE 93.75
        Vitamin D3 30µg 600
        Folacin (Folic Acid aka Vitamin B9) 400µg 200
        Selenium 100µg 181.8
        Magnesium (Citrate) 15mg 4
        Manganese (Citrate) 3mg 150
        Zinc (Citrate) 20mg 200
        Iodine (Potassium Iodide) 225µg 150
        Chromium (Picolinate) 100µg 250
        Copper (Citrate) 1mg 100
        Capsule Shell (Vegetable Cellulose) 120mg N/A
        *NRV = Nutritional Reference Value (formerly RDA)
      • Take 2 to 3 capsules daily as required.
        Warning: Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied diet. Store in a cool dry place, out of the reach of children. Consult your physician regarding individual suitability. Long term intake of more than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Best results can be achieved with combined a healthy lifestyle and regular exercise.

      Type: Menopause

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