Advanced all-in-one monthly multi-nutrient with green tea, biotin, multivitamins, minerals and probiotics
Specifically designed to encompass all the essential vitamins and minerals required to help you through that time of the month and support a tranquil, focused state of mind. PMT light contains all the vital nutrients recommended by the highly regarded Nutritional Medical Practitioner and gynaecologist Dr. Elena Leschen (MD), including the precise levels of amino acids, antioxidants, B-vitamins and the probiotics necessary to maximise their uptake.
PMT light contains green tea, an abundant source of polyphenols including proanthocyanidins and predominantly EGCG (Epigallocatechin gallate) which have long been known for their antioxidant properties. Green tea also contains the essential amino acid L-theanine. Although all tea is made from the same plant (Camilla sinesis) green tea is not fermented in the same way as common black tea.
Green tea has traditionally been used for thousands of years all over the world to:
L-tryptophan is an essential amino acid (the building blocks of protein) in nutrition. Essential amino acids cannot be created by the body and must therefore be ingested. Cooking can often destroy this amino acid in its dietary form and modern life can deplete bodily stores, making it difficult for some people to ensure sufficient amounts through diet alone. L-tryptophan is a precursor to the neuro transmitter serotonin.
*Natural Light uses Selenomethionine instead of the more common non-organic selenium used in most supplements. Selenomethionine is more easily absorbed than non-organic forms of selenium such as selenate. Methionine is an amino acid, meaning it is a building block of protein. When you consume selenomethionine supplements, your body recognises the selenium as the amino acid methionine and immediately incorporates it in into its protein stores.
Peace of mind:
Magnesium is a mineral that should be present in large amounts in the body and is vital in more than 300 chemical processes that keep the body functioning properly. Amongst other things:
Hair, Skin & Nails:
Purity and Traceability:
Natural Light values purity and traceability above all else (see our website for details) ensuing that:
What natural light stands for:
|Green Tea (Camellia sinensis)||200mg||N/A|
|Biotin (aka Vitamin B7)||600µg||1,200|
|Vitamin B12 (Methylcobalamin)||800µg||32,000|
|Vitamin B6 (Pyridoxine HCL)||20mg||1,428|
|Vitamin B5 (Calcium Pantothenate)||50mg||833|
|Vitamin B3 (Nicotinic Acid)||20mg NE||125|
|Vitamin B2 (Riboflavin)||20mg||1,428|
|Vitamin B1 (Thiamine HCL)||20mg||1,818|
|Iodine (Potassium Iodide)||225µg||150|
Bifido Breve (50 Billion per gram)
Bifido Infantis (50 Billion per gram)
Bifido Longum (50 Billion per gram)
|Folacin (Folic Acid aka Vitamin B9)||400µg||200|
|Capsule Shell (Vegetable Cellulose)||120mg||N/A|
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